I am teaching private yoga lessons in and around Cape Town and just wanted to get the word out there.
Please contact me to book a lesson, or for any queries regarding a personal routine for your unique body. The style of yoga that I teach is Hatha- vinyasa, however, is adaptive to your personal needs.
I integrate lifestyle into this yoga practice in terms of living compassionately through a plant-based diet and conscious home choices. Part of what I help with is making the transition into a plant-based lifestyle, if you’re not certain where to start
We learn together to live with integrity through the mind, body and soul…
Open Heart and Open Mind,